The Bull stops here

What is it?

We know this is not the most pleasant subject, but sometimes these things have to be talked about. Warts and Verruca’s are both very similar, but verruca’s are only found on the feet, whereas warts can appear anywhere on the body. They are both caused by a virus: Human Papilloma Virus (HPV) and are contagious.

Warts - are raised lumps of skin and have a cauliflower appearance.

Verruca’s - are flat and can be painful.

If you do nothing they will eventually go away but it could take years.

Supplements:

• Vitamin C -– boosts the immune system and helps skin cells to grow back. 
• Zinc - boosts the immune system and again helps the skin cells grow back. 
• Vitamin E - applying directly to the area prevents scars.

Alternative Remedies:

Thuja - Homeopathic remedy helps rid warts.

Sulphur - Homeopathic remedy for painful warts.

How to help yourself:

1.  One of our very own remedies is to run around a beach for a few days bare foot. One of the team found the sand and sea acted as an antiseptic and exfoliator and got rid of the verrucae without leaving any scarring. A simpler way is to try soaking your feet in tea tree and sea salt for a similar affect.

ShapeNoBull Overview

Not the most pleasant subject we realise, but through our own experiences we also known how embarrassing and frustrating they can be. Talk to your doctor if they keep reoccurring or you can't get rid of them.

Last Updated: 7th October 2010