The Bull stops here

The majority of Turmeric comes from India; it is a key ingredient for most curry dishes which gives them their colour and wonderful flavours. The root of the Turmeric is part used for medicinal purposes.

Natives once used it by sprinkling Turmeric on their shoulders during ceremonial dances!

The active ingredient of Turmeric is curcumin.

Used as a form of complementary medicine it has been known to help vision, rheumatic pains, constipation and skin problems.

This is not a well-known anti-inflammatory, but is a great alternative if you are unable tothe well known and popular Glucosamine.

Glucosamine Plus

Tumeric could even be combined with Glucosamine to help reduce pain and increase flexibility of joints.

The majority or Turmeric comes from India. As well as being used to spice foods, it is also found in some fat burners

Turneric can help relieve joint pain post-workout, enabling joints to repair so you can continue training for the future.

It is considered very safe and having been used for hundreds of years.

Available in the forms of Capsule and Tablet.

400mg can be taken up to 3 times a day.

1. Sufferers of gallstones should avoid using Turmeric.

If you are taking other anti-inflammatory products it may be worth talking to a health professional to ensure you are able to take this product.

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Last Updated: 12^th January 2011