Cayenne Pepper
|
What is it? |
Classed as a fruit it has been used for medicinal purposes for centuries. It contains an active ingredient called Capsaicin.
|
What would I take it for? |
- Fat burner
- Can help reduce psoriasis
- Osteoarthritis symptoms
- May help improve circulation
- Acts as an antioxidant
|
Quick Summary A good all round supplement. |
|
Where does it originate/where would it be found? |
Cayenne Pepper originated from South America and is used as both a food and medicine. It is very closely related to Jalapenos and Paprika.
|
How can it help my training? |
Can help to increase fat loss and can be used externally to reduce aches and pains.
|
Ways of taking it |
Cayenne Pepper may be found as a single supplement by is often found in fat burners such as the G-FORCE Xtreme. It is also available as a cream to put onto skin.
|
How much should I take and when? |
It really depends why you are taking Cayenne Pepper which will vary how often you take it and the amount.
|
Adverse Effects: |
- Can cause ulcers if the recommended dose is exceeded.
|
ShapeNoBull Overview |
This is not a supplement which many people refer to but it definitely has amazing benefits.
|
Bibliography |
n/a
Last Updated: 23rd July 2010
| < Prev | Next > |
|---|





